My Total 12 Medically Managed Weight Loss Program uses a medically supervised team approach to meet individual weight-reduction goals. Your 12 week program begins with a full physical examination and a comprehensive assessment.

Read More

Personalized Menu Plans

With My Total 12, the professional team will create weekly menus that automatically generate grocery lists.

Read More

Custom Fitness Plans

No matter what your fitness level is or how much time you have available, My Total 12 will design a personalized workout plan that is right for you.

Read More

Tailored To Meet Individual Needs

Our program treats people who are overweight, with a complete program that features diet and nutrition tools, exercise regimens, and lifestyle changes.

Learn More!

We help our clients lose weight, melt away inches, and optimize their health while showing them how to raise their metabolism and achieve a healthier lifestyle

Simpler than ever

For Physicians.

My Total 12 empowers Physicians to use the web to help patients overcome obesity and accomplish long term wellness goals.

Learn More

weight loss systems

For patients.

When you team up with your physician, everything changes.MT 12 helps you gradually lose excess body fat while preserving muscle.

Learn More

Exercise Counseling.

Our Medical Fitness Specialist/personal trainer will tailor a program for you based on your Initial Assessment.  We recommend a minimum of 30 minutes of daily exercise.

Learn More

Built to impress

Extensive menus.

With over 3000 food and drink items to choose from you’ll be able to create just the right menu variations to fit your needs. You only eat the foods that you like!

Learn More

My Total 12 is your medically sound weight loss program. Start your smart weight loss program today!